Lymphatic Drainage Workshop
The lymphatic system is a vital part of your body’s internal balance. It supports immunity, clears cellular waste, and regulates excess fluid — but unlike the heart, it has no pump. It depends on movement, breath, and certain types of gentle stimulation.
In this 5-day series, participants are guided through light, easy-to-learn practices to activate and support this natural flow — especially through key lymph nodes in the body that act as filters for toxins and waste.
5-Day Online Lymphatic Drainage Course for
Personal Care
45 minutes daily | Online (women only)
When the lymph system slows down, it can lead to:
Fatigue or sluggishness
Blocked lymph nodes
Low immunity
Water retention or edema
Puffiness or swelling
Recurrent infections or slow healing
A general sense of heaviness or feeling stuck
What You’ll Learn:
Gentle techniques to stimulate lymph flow
How to naturally support your body’s detox system
Practices to reduce fluid retention and puffiness
Ways to improve energy, immunity, and clarity
This course is suitable for:
Anyone feeling bloated, tired, or frequently unwell
Feeling tightness or stiffness in the body.
Those recovering from illness or prolonged stress
People experiencing edema or any form of fluid retention
Those interested in natural, non-medical self-care
Beginners — no prior experience required
Things Your Should Know:
The first session covers theory, with course material that has been reviewed by a clinical doctor; ensuring both accuracy and credibility.
Live online sessions only (recordings will not be available)
45 minutes daily for 5 days.
Sessions are designed to help you remember and retain the practice
Missed sessions will not be compensated or carried forward
Not suitable for individuals with the following conditions:
Uncontrolled heart or kidney problems
Cancer (including blood cancers like leukemia, lymphoma, myeloma)
Blood Clots (Deep Vein Thrombosis, Pulmonary Embolism, Thrombophlebitis)
Active Tuberculosis (TB)
Hepatic Cirrhosis with Ascites